Anxiety Therapy Boston
Release the Stress and Burnout: Find Peace
Therapy in-person in and online in Greater Boston and the South Shore
Welcome!
I’m Erin, a licensed therapist who specializes in anxiety, relationship concerns, and healing from different types of loss. I work primarily with adults, from late teens through the lifespan. My practice offers in-person therapy in Greater Boston and on the South Shore, along with tele-health therapy throughout Massachusetts, Vermont, and North Carolina.
Please email me at erin@erinpcollinstherapy.com to get started with a free 15 minute consultation!
In therapy, you can learn to:
Strengthen your reserves
Let go of what no longer serves you
Set boundaries with more clarity and less guilt
Gain new perspectives to move through stuck places
Find peace within yourself and enjoy who you are
Face challenges with enthusiasm and persistence
Deepen and strengthen your relationships
Soothe challenging emotions and ease stress
Channel anxiety, grief, and fear
Elevate above hurt and traumas
Have greater agency in how you respond to stressors
Challenge limiting stories and behaviors holding you back
No matter what you are going through, you can emerge as something greater.
Therapy Modalities
I offer three different therapy modalities. There are benefits to each based on your unique goals, interests, and needs.
In-office therapy involves meeting face to face in a private, comfortable setting.
Outdoor therapy provides the physical and emotional benefits of being in nature including helping to regulate your nervous system in response to anxiety, stress, trauma and/or loss. Outdoor sessions are available to those living in, or willing to travel to, Greater Boston.
Online therapy (also called telehealth) is offered through a secure video platform. This added convenience keeps traffic, long commutes, or illness from getting in the way of your therapy appointments.